[Homemade practice of sauerkraut catfish]_How to_How to do

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[Korean style rice cake practice]_Korean style rice cake_Making method_How to make

銆愰煩寮忓勾绯曞仛娉曘€慱闊╁紡骞寸硶_鍒朵綔鏂规硶_鎬庝箞鍋?
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Annual report series of special analysis by consumer companies (2): Yisai Beef (832910): Modern halal food leader based on the entire industry chain based on sales channels

Annual report series of special analysis by consumer companies (2): Yisai Beef (832910): Modern halal food leader based on the entire industry chain based on sales channels

Event: The company released its 2018 annual report, and its revenue was 19.

840,000 yuan, an increase of 25 in ten years.

96%, net profit attributable to mothers1.

50,000 yuan, an increase of 19 in ten years.

16%.

Well-known beef brand, modern halal food leader in the entire industry chain: company army beef cattle feed processing, beef cattle breeding, slaughter division, deep processing of meat products, chain monopoly and supply chain services, currently has 100,000 heads in Henan, 200,000 heads in Inner Mongolia, a total of 3010,000 heads of beef cattle industrialization base and deep processing of meat products for more than 10 years, and the industrial scale of more than a thousand cabinets of international trade (the company’s official website) have become specialized in beef cattle breeding, feed production, slaughter division, food processing, chain monopoly and supply chain servicesModern Halal food leader in the whole industry chain in one.

A wide range of products to meet diversified needs: Easton’s products include three major sections: more than 600 types of fresh frozen products, more than 400 types of meat products, and more than 200 types of e-commerce products, a total of five major series: chilled / frozen split beef and mutton,Prepared steak / beef patties, hot pot dishes, convenient booking, more than 1,200 varieties of casual food.

The company has formed strategic cooperation with Wal-Mart, Carrefour, Yonghui Supermarket, McDonald’s, KFC, Xiabuxiabu, Haidilao, Shuanghui, China Southern Airlines, Alibaba, Jingdong and other well-known domestic and foreign enterprises.

Yisai beef has won the designated beef supplier for the Beijing Olympic Games, Shanghai World Expo, Guangzhou Asian Games, the 7th Peasant Games and the SCO Prime Ministers’ Meeting.

(Company official website) The operation of “base (breeding) + factory (factory) + specialty store (sales)” has accumulated mature and sound advantages of the industrial chain: After several years of exploration, the company has formed a whole industrial chain layout. This business modelCovers the entire process from meat source to market sales.

The excellent industrial chain guarantees the company’s economic benefits and greatly enhances the company’s comprehensive competitiveness.

At present, beef products have a certain share in the domestic mid-to-high-end beef market, and a higher share in the mid-to-high-end beef market in Zhengzhou, Henan. The company is the first brand of Henan beef processing and the first brand of halal beef in China.

(Company annual report) With sales as the leader, brand awareness has gradually increased: the existing company has gradually formed a sales model combining a provincial dealer agency system and a beef specialty store network sales system.

At present, sales companies have been established in Jiaozuo, Zhengzhou, Wuhan, Beijing, Shanghai, Guangzhou, Jinan and other places. More than 70 Yisai beef specialty stores have been opened in Zhengzhou, Luoyang, Jiaozuo and other cities, mainly in Zhengzhou.Henan, radiates four domestic regional markets.

In other words, Central China, Beijing-Tianjin-Tangshan-Bohai Rim, Yangtze River Delta and Pearl River Delta regions have sales networks throughout the country.

In 2018, the company’s beef deep processing product revenue increased by 74 annually.

95%, mainly due to the company’s continuous development and 杭州夜网论坛 expansion of beef deep-processing products, increased market recognition; of which, the province’s revenue increased by 30.

62%, extra-provincial income increased by 24 in ten years.

71%, mainly due to the company’s regional brand effect, and the refined operation of the market, due to the steady growth in customer sales.

(Company annual report) The sales network plan is further sinking, and product varieties are developed as needed: According to the company’s annual report plan, the sales network plans to implement the “333” project, establishing 30 sales companies in 30 provincial capital cities and 300 in 300 secondary cities. A sales office with chain stores in 3,000 developed counties or towns; simultaneous establishment of 10,000 chain stores, of which: 100 in each provincial capital city, 10-15 in each secondary city, 重庆耍耍网 and 1 in each county or town.
On the product side, chilled products increase product variety and improve product quality; meat products include conditioning steak, hot pot series products, condiments and other products; e-commerce products have invested in building a halal central kitchen supply chain system and food safety guarantee system, which has becomeB2B, B2C direct mining model integrating “central planning, purchasing, production, logistics, restaurant operation, marketing”.

(Company official website, annual report) Investment advice: The company is the industry leader in subdivided fields. The latest closing is terminated. The company has reached 6 yuan with a market value of 9.

750,000 yuan, PE is 9X, it is recommended to pay attention.

Risk reminders: risk of beef price fluctuations; risk of insufficient supply of cattle sources; risk of changes in budget preferences

China Construction (601668): steady growth in performance

China Construction (601668): steady growth in performance

Event: In Q1-Q3 2019, the company achieved revenue of 9735.

9.9 billion, an annual increase of 15.

83%; net profit attributable to mother was 299.

8 billion, an annual increase of 9.

82%; EPS is 0.

68 yuan, an annual increase of 9.

7%, average average return on net assets 11.
.

twenty three%.

Comments: 1. The net income of revenue has grown steadily, and the real estate business healthy development company achieved stable growth in operating income and net profit in the first three quarters of 2019.

The company achieved total revenue of 9,735 in the first three quarters of 2019.

9.9 billion yuan, a year-on-year growth rate of 15.

83%, an increase of 6 over the same period last year.

80 pp, revenue growth continued to increase.

In terms of business, housing construction / infrastructure construction / real estate achieved revenues of 6018/2208/1450 billion, with a long-term growth of 13.

5/14.

3/22.

8%, the three major businesses accounted for 61.

8/22.

7/14.

9%, a change of -0 from the same period last year.

28 / -0.

33/0.

84pp, housing construction 杭州桑拿洗浴会所 and infrastructure business has been steadily rising, real estate business has developed rapidly, and its proportion has increased.

In terms of quarters, the company’s operating income for Q1-Q3 in 1919 was 2976/3878/2882 billion, an increase of 10.

2/21.

7/14.

6%, faster growth in the second and third quarters, respectively, an increase of 11 over the same period last year.

91 and 12.

13pp.

The company achieved a net profit of 440 in the first three quarters of 2019.

5.4 billion, a year-on-year growth rate of 16.

46%, an increase of 7 from the same period last year.

37 pp.

In terms of quarters, the company achieved net profit of 118-Q3 in Q1-19.

9/202.

6/119.

100 million, an increase of 13 every year.
0/19.
0/15.

8%, an increase of -2 over last year.

02/14.

60/4.

27pp, a strong performance 杭州桑拿网 in the second quarter.

In terms of different regions, the company’s domestic and overseas business realized revenues of 90,986.3 billion US dollars, an increase of 16 years.

1/11.

8%.

2. Gross profit margin increased month-on-month, net profit margin remained flat, and cash flow was slightly under pressure. The company’s gross profit margin was 10 in the first three quarters of 2019.

43%, an increase of 0 from the first half.

31pp.

In terms of business, the gross profit margins of the real estate / building / infrastructure business were 32.

0/5.

5/7.

9%; quarterly, gross profit margins for Q1-Q3 in 2009 were 8 respectively.

94/11.

04/11.

16%, a significant improvement from the previous quarter.

The net interest rate for the reporting period increased by 0 each year.

02pp to 4.

52%; period expenses3.

59%, basically the same as the same period of last year, and the sales / management / financial expense ratios were 0.

30/2.

51/0.

78%, change 0 every year.

02/0.

40 / -0.

37pp, financial expenses are better controlled, and the company’s profitability continues to be stable.

The company’s cash flow was under pressure in the first three quarters of 19, and its net operating cash flow was -1,066.

7.5 billion; the cash-to-cash ratio and cash-to-cash ratio are 112 respectively.

8/114.

4%, an increase of 12 per year.

6/17.

7pp, the repayment situation needs to be improved; the asset-liability ratio dropped 2.

61pp to 76.

02%, the trend remains.

3. The growth rate of newly signed contracts has picked up, and the real estate business has grown rapidly. In the first three quarters of 2019, the company’s total newly signed contracts totaled 20388 billion yuan, an annual increase of 9.

0%, the growth rate increases by 3 every year.

3pp, of which the newly signed contract value of construction business is 1,768.8 billion yuan, an annual increase of 6.
3%, the growth rate increases by 2 every year.
5pp.

In terms of business, the value of newly signed contracts for housing construction and infrastructure construction were US $ 14,383 and 321.9 billion, respectively.
.

20% and -24.

82%, real estate budget of 269.9 billion yuan, an annual increase of 30.

4%.

Newly signed contracts for overseas business (including real estate business) amounted to US $ 108.9 billion, each decreasing by 6.

8%, mainly due to the impact of several large overseas projects in the third quarter of last year.

4. The “532” strategy continued to advance, the fundamentals were underestimated, and the “strongly recommended-A” level was maintained.

The company leads the industry in the fields of housing construction engineering, infrastructure investment, real estate development and investment, survey and design, etc., transforming the potential of the housing construction market and unlocking the growth rate of the infrastructure investment market. The company actively promotes transformation and upgrading, and continuously improves innovative business models, Expand diversified business areas, and promote profitability.

Expected 19, 20 EPS1.

01 yuan, 1.

13 yuan, corresponding to PE 5.

4 times, 4.

8 times.

5. Risk reminders: macroeconomic risks, local debt risks, and long-term account default risks.

Parenting strategies for raising good babies (1)

Parenting strategies for raising good babies (1)

[Introduction]It is said that men and women come from different planets. The latest research finds that men and women have very different treatments for parenting. It can be said that men are to the left and women to the right.

  Different parenting brains for father and mother Men’s and women’s brain structures are basically the same, but they are slightly different in terms of size and thickness.

Men’s right brains are more developed, women’s left brains are more developed, and the left and right brains are in charge of different areas of competence.

The obstacles in communication between father and mother in the process of raising children come from this difference. There are two ways to resolve the contradiction. First, assigning to father is more suitable for his childcare tasks.

Second, more tolerance and mutual understanding.

  Dad loves to see the smiley face of the baby, and Mom is always in close contact with the child.

  When dealing with children, father and mother have their own areas of expertise.

  For dad, the happy expression of the child is the biggest motivation, so let the dad do the outdoor activities, games and bathing.

  The child’s happy and excited expression can promote a substance in the father’s brain-dopamine, which excites the father’s brain, so active games or work showers accompanied by tension are all what the father is good at.

The more excited the child is, the more encouraged his father is, and therefore he is more willing to take care of the child.

  The mother is better at intimate contact, and some coax the child to sleep.

Improved, oxytocin will promote the mother to adapt to the intimacy of many children, and resettle the mother’s skin touch to the father, which makes the intimate contact bring a more happy feeling to the mother.

  Dad doesn’t like routine, trivial care behavior, and mom is not good at keeping proper distance from children.

  Male hormones will encourage dad to constantly seek stimulation and change!

What he is not good at is routine care, such as sleeping, changing diapers, etc. These daily routines that lack change make Dad feel particularly boring.

  Unlike the right-brained father, it is very difficult for the left-brained mother to keep a distance from the child. As long as she is separated from the child, she will be worried.

  To the father, the child is a game partner or participation, but the mother regards the child as a little life attached to him and needs love.

  For Dad, the child will always be the object of care for him, and often he is easy to play with his partner.

In addition, men have a strong sense of competition. They want to distinguish between black and white in any matter, so even if they are facing children, dad will have a certain sense of competition.

All these manifestations are the result of male testosterone.

  When a woman becomes a mother, hormones in her body can inspire her child-raising nature.

In addition, mothers like to express their love for children through skin contact, so they always like to embrace the baby.

  Dad wants her mother to pay more attention to herself, but her mother always judges his father’s eligibility through what he sees right now.

  Right-brained dads are usually not good at expressing words, and even grateful for their mothers, they rarely say it with their mouths.

Coupled with Dad’s strong sense of competition, he always feels that after having a child, the child’s mother is less and less attentive to himself.

  Left-brained mothers often don’t see the wholeness of things, and are always obsessed with what happened in front of them. The kind of father who doesn’t listen to himself or change diapers is not a good father.

From another perspective, helping mothers to take care of their children and becoming mothers has greatly improved the evaluation of fathers.

  Dad thinks the child is almost enough, but mom cares about the child’s growth.

  Dad doesn’t care too much about how fast the child is growing up, so he will guard the child with a “almost enough” mentality, but because of this he ignores many details, and is not good at verbal communication. It also brings a lot of vocals to the mother.

  Mom always plans and arranges many small things in advance, and she does not want to miss every step of her child’s growth.

But once the mother’s pregnancy plan is not implemented as expected, she will become anxious and irritable.

  Parents reject each other. Top5 Dad would like to say to his mother: top1: “Don’t stop doing this child.

Top2: “Too cold for me.

Top3: “Why somehow get angry?”

Top4: “Can’t understand the pressure of understanding my work?”

“Top5:” I always take it for granted that I do housework and bring children.

“Mom’s brain is so important that she can’t help but feel happy as soon as she sees the child, so she always wants to face the child’s affairs, and you can imagine the neglect of the father.

In addition, the father often treats the child as one, so the feeling of coldness is more obvious.And left-brain mothers always evaluate each other’s habits based solely on what’s happening in front of them, which can easily cause some contradictions to each other.

  My mother wants to say to my father: top1: “You don’t understand my hard work of taking care of children.

Top2: “You think about yourself first.

Top3: “You don’t listen to me.”

Top4: “You don’t take care of children at all.

Top5: “You don’t love your children enough.” Most fathers are not good at expressing gratitude through words. This should be the biggest cause of separation!

In addition, the hormonal hormones in Dad’s brain become that he sees his children as equal or competitive with himself, so he won’t let his children go like mothers.

Because he doesn’t listen to his wife, it’s because a man’s brain can’t usually handle several things at the same time, just like when his father is thinking about other things, he can’t hear his mother.

5 ways to eat honey

5 ways to eat honey

Reminder: Children under one year old should not take it. After experiencing Fuxia, everyone will feel more and more dry and uncomfortable. You will feel dryness in the mouth, nose, skin and other parts to varying degrees, and even dry mouth and dry cough.Symptoms of phlegm loss, sore throat, fatigue, and dry stools can become irritable even with emotions.

  Traditional medicine believes that autumn is dry, and dryness is easy to hurt the lungs, leading to insufficient lung yin and lung seizures. Therefore, in this season, people should pay attention to nourishing the lungs and protecting the lungs to prevent the damage of autumn dryness.

Ancient Chinese medical scientists have long thought for us about the best dietary recipe for Qiuzao: “Chao Chao brine, late evening honey soup”, that is, drink salt water during the day and honey water at night.A good way to keep your body hydrated is to keep your health in autumn and resist aging. At the same time, it can prevent cough and constipation caused by autumn dryness.

  Honey is particularly rich in nutrients.

The main ingredients are glucose and fructose, the content of which reaches 70%, at least, it also contains protein, amino acids, vitamin A, vitamin C, vitamin D and so on.

Honey has a strong physical fitness, enhances intelligence, increases hemoglobin, and improves myocardial function.

“Compendium of Materia Medica” records: “Honey has five functions: clearing heat, replenishing, detoxifying, moisturizing, and relieving pain.

“Modern medicine has also proven that honey is effective for complications such as neurasthenia, hypertension, coronary arteriosclerosis, and lung disease.

Therefore, often taking honey in autumn can prevent Qiuzao from harming the human body, leading to the effects of nourishing and nourishing the lungs.

  It is especially reminded that, under normal circumstances, fresh and mature honey can be taken without heating. It is best to use warm or cold water below 40 ° C instead of taking it, so that the nutritional content of honey will not be damaged and it will help to make full use of it.In order to play its due role in medical care.

  Phlegm is more abundant, abdominal distension or weak bowel diarrhea, honey should be used with caution, diabetic patients, children under one year old should not be taken.

In addition, fake honey is often flooded on the market at present, mainly fake honey made of high fructose syrup, which is light in color and extremely transparent.

But compared to honey, its nutrition is single, without vitamins, amino acids, minerals and active enzymes.

Consumers should choose specialty stores to buy products with guaranteed quality.

  Several kinds of honey medicinal food use honey Sydney water to take 1-2 Sydney, peeled and cored and cut into pieces, put in a stew pot, add twisted frozen boiling water, put in a pot and simmer in water for about 1 hour, take out and coolThen add about 2 spoons of honey and stir well to drink water and eat pear meat, which can achieve the effect of moistening the lungs and moisturizing; relieve the dry mouth, thirst, and dry throat caused by Qiuzao.

  Honey milk drink 50 ml of honey, 50 ml of milk, 25 grams of black sesame seeds.

Black sesame is smashed and blended with honey and milk.

Suitable for postpartum blood deficiency, intestinal dryness, constipation, chlorosis, and moist skin.

  Banana honey porridge with 50-100 grams of rice, 200 grams of bananas, honey.

After the rice is boiled, add the bananas cut into small pieces. After cooling, add honey to eat, which can moisturize the bowels and nourish the yin and beauty.

  Take 400 grams of white radish in honey and radish juice, wash, peel and chop, wrap the juice with clean gauze, take 60 ml each time and add a spoonful of honey to mix and swallow, three times a day, even for 3-5 days, for constipationThe best effect.

  Take 2 tablespoons of honey in honey water, and use warm boiling water below 40 ℃ to wash it, which can quickly replenish energy.

Inhaling honey water after exercise or staying up late can relieve fatigue.

Parents wary!

6 kinds of foods easily lead to precocious puberty

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Parents wary!
6 kinds of foods easily lead to precocious puberty

Some surveys have found that more and more children are developing earlier. Experts say that children’s precocious puberty environment pollution, human psychological factors, consumption of foods rich in hormones and so on are all related, and many children are related to diet,Parents must be vigilant.

The following foods are prone to precocious puberty. Parents should give their children as little as possible.

  1.

Fried foods Fried foods, especially fried chicken, french fries and potato chips with excessively high transfers can turn into excess aunts in children, cause endocrine disorders, and lead to precocious puberty.

In addition, after repeated heating and use of edible oil, high-temperature conversion to oxidative deterioration is also one of the causes of “precocious puberty”.

Children who patronize foreign snacks more than twice a week and often eat fried puffed foods may be “precocious.”

5 times.

  2.

Poultry Many poultry, fish, and shrimp are also raised by “promoters” and “fatifiers”, and some even add medical hormones to the alternative feed.

If such a feed is fed, hormones are also concentrated in the body of chickens, ducks, fishes and shrimps while promoting growth. Children eat this food every day, which eventually causes precocious puberty.

According to clinical data, children with precocious puberty are basically meat-loving children.

Because it is impossible to tell whether a certain meat contains less hormones, it is generally recommended that parents strictly control the amount of meat eaten by their children and eat them alternately.

  3.

Dabu ingredients Some medicines such as Cordyceps sinensis, bird’s nest, ginseng, astragalus, and ginseng may change the child’s normal endocrine environment and cause an imbalance in physiological development.

If there are parents who cook soup or take such supplements for their children, it is best to stop immediately, especially people in Guangdong.

  4.

Protein powder Some children have poor health. Parents heard that the protein powder sold on the market is very good and has the effect of improving immunity, so they should take it for a long time.

In fact, protein powder is made from soy products. Isoflavones contained in soy products are a phytoestrogen and can also be considered estrogen-like. If children are infected for a long time, they can be introduced into the appearance of precocious puberty.

  5,

Honey and royal jelly Royal jelly contains a certain amount of phytoestrogens. If children take it for a long time, it may cause precocious puberty. Honey is relatively safe. Natural honey generally does not cause precocious puberty. However, most honey is not natural. Parents still want toBe careful.

  6.

Health supplements Some parents buy health supplements for their children in order to make them grow a little taller, so be careful to do the opposite.

A significant portion of supplements and oral fluids targeted at the children’s market contain hormones.

These hormones make children grow taller and stronger than their children of the same age at the age of 5 and 6, but when the children enter the normal developmental stage, they will not grow longer.

Children’s metabolism is very strong, as long as they usually eat normally, they can provide them with the nutrients they need for growth and development. They will only be overnourished. Don’t worry about malnutrition, supplements will only be harmful to the child’s health.

Let children know that money is hard to come by

Let children know that money is hard to come by

Method 1: Take the child to the place where they work to see if their parents say to their boy every day: “Son, father (mother) went to work”; every time the end of the month, the parents will get back a lot of salary.

The child is still immature and cannot understand what “wage” is.

Their most direct feeling about wages is that the parents used their wages to buy what they like for themselves and meet their needs, so wages are a good thing.

As a result, most children focus on money and ignore the hard work of their parents at work.

  Therefore, no matter how old the child is, the most important financial education that parents should do is to take their son to where they work.

  One day, my son said to me, “Our classmates all ride XX electric cars, less than 2000 yuan. Dad, you can buy one for me, or my old-fashioned bicycle is too shameless.

“After listening to my son’s words, I was shocked and speechless. Why was the money blowing like a strong wind in my son’s mouth!

My wife’s monthly salary is only 800 yuan, and the labor intensity is particularly high. I decided to take my son to the factory where my wife works, so that my son can feel the hard work of making money for his mother.

  When I arrived at the factory, I asked, “Does my mother work hard?”

“The son didn’t speak, but just nodded, seeing that he felt something.

I asked my son again, your mother earns 20 yuan a day, but you have to step on a thousand yuan luxury electric car with one mouth. How many days does my mother have to do such tiring work to buy the electric car you want?
Although the son did not speak, tears filled his eyes.

  Only by making the child truly aware of how hard the parent’s work is, will he understand that money does not come easily, and he will know exactly where the money comes from.

As one philosopher put it: “Let your children know that you paid the price to have your present life.

“It is worth reminding in particular that even some parents who have no financial hassle must implement this method of education in their lives.

You know, even if you can keep your child away from the trouble of money forever, no amount of money can give the child a grateful heart!

  The child sees that your effort is sweat and hard work, not pure money, and will respect you more and love you!

  Method two: Let the uninformed boy appreciate your hard work. When you drag your tired body home, your naughty child is likely to haunt you to play with him.

How would you answer him now?

  ”Mom (dad) is tired, go play by yourself!

“” Mom (dad) is tired because mom (dad) wants to realize a wish for you on Children’s Day.

Therefore, the mother (daddy) has to work hard to make money.

Can you give your mother (daddy) a piggyback?

“It’s very clear that the former answer is really bad, because you ignore the child’s mood, how much he misses his mother (dad) who hasn’t met for a day, how do you want to be coquettish beside you, but you broke the child’s dream.
  The latter answer serves two purposes. You have told the child why you are so hard and why you ca n’t play with him, and you told the mother that it ‘s hard for you to make money, so that your child can appreciate your hardships and help you.Back, rub your waist.

In this way, it not only tells the child that it is not easy to make money, but to experience the hardships of adults, and also closes the relationship between the child and you.

  Method 3: Let the boy know that money is hard to come by. The boy saw that the other child had a piano, and he wanted it, so he haunted his mother and said it all day.

The wise mother didn’t satisfy him immediately. She didn’t want her son to be a “little emperor” who wanted to win the wind and rain.

After confirming that her son is really interested in learning piano, she told her son seriously: “The piano is very expensive. You need to spend a lot of money, and the mother must work hard and accumulate money. You can only buy it after you save enough money. YouYou have to wait.

“A year has passed, and my son has been remembering his mother’s words. When he mentioned this to his mother again, his mother deliberately looked embarrassed and said to him,” Sorry, the piano is too expensive.Mother hasn’t saved enough money, can you wait again?

“Although the son was a little disappointed, he agreed to his mother’s request.

  It’s time to promise the son earlier, the mother took out 3 million dollars, and deliberately asked the staff to replace them with denominations of 10 yuan each, and then brought home a lot of money in front of the son and told him to spendSo much money to buy a piano.

The child can open his mouth when he sees so much money in front of him.

  In this way, the son understood the value of a piano through his mother’s hard work. He just consciously took care of the piano and studied the piano very carefully, because it was easy for the mother to work hard and use “a lot of money”Bought it.

  This mother is smart.

For children, it is not conceptual how much money it takes to buy an item.

But when a lot of specific money was put in front of his eyes, he suddenly realized that the item to be purchased was so precious.

In this way, the child goes beyond learning to cherish and to respect the fruits of labor of others.

Sang Ju Pinggan Decoction for Dizziness

Sang Ju Pinggan Decoction for Dizziness

Dizziness, some people live a lifetime, but it is often regarded as a minor problem, and old problems are ignored.

Try Sang Ju Ping Gan Soup.

  Composition: 10 grams of mulberry, 10 grams of chrysanthemum, 20 grams of habitat, 15 grams of scallion, 10 grams of scutellaria, 20 grams of prunella, 30 grams of oysters, 15 grams of hook vines, 30 grams of stone cassia, 15 grams of gastrodia licoriceG.

  Usage: decoction, once in the morning and evening.

  Efficacy: Nourish the main, and give relief.

  Treatment: headache, dizziness, etc. caused by hypertension.

  Editor’s note: The prescription recipes contained in this edition, unless referenced, cannot replace doctors’ treatment.

Three days to prevent cold and drink hot water can force out the cold

锘?

Three days to prevent cold and drink hot water can force out the cold

Summer to remove cold in the body In summer, many people are really not suitable for drinking iced drinks.

For example, people with bad stomachs are greedy for cold drinks, causing a sharp drop in temperature in the stomach, which can easily cause bloating, indigestion, and even colic and diarrhea.

Sticking to hot water in Sanfutian, not eating cold food and iced drinks, will force out the deep chill of the body for many years.

Is this correct?

Drinking hot water is a living habit of the Chinese people, but it is exaggerated to rely on drinking hot water to discharge the cold accumulated in the body for many years.

The body’s heat dissipation method is mainly based on sweat evaporation, and each evaporation of 1 gram of sweat can take away 0.

The frequency of 58 cards.

When people drink tea or take a hot bath, “heat” stimulates the body’s temperature receptors, so that the skin’s capillaries and pores expand rapidly, the blood flow is greatly increased, and the sweat secretion is strengthened, thereby effectively dissipating the deep parts of the human body.

The purpose of drinking hot water in summer is mainly to sweat, to transfer the body’s transfer, to heat the heat, which is what the Chinese doctor said by sweating, clearing away heat.

But this is just a method of health, not to say that in a short period of three days, you can rule out the cold in the body.

Want to get rid of cold, you should eat more warm food.

As the saying goes, “Winter eating radish and eating ginger in the summer, do not let the doctor prescribe the prescription.”

Brown sugar ginger tea warms the stomach, summer can be “hot food cool clothes”, let cool and then drink, to the stomach is also a hot food.

When eating cold food, you can mix some warm food, such as winter melon cold, add some pepper before the pot, diuretic detoxification.

Hot water can also be used to dispel cold, but the time for soaking feet can’t be too long. After 10-15 minutes, you can feel sweaty.

If you feel that you are suffering from the cold, you can also go to the hospital, through the scraping, cupping, three moxibustion, taking Chinese medicine to discharge cold.