Top 10 lies in daily drinking, don’t believe it
Lie 1 Drink-to-drink is fashionable Nowadays, drink-to-drink becomes a drinking fashion.
Red wine with sprites, whisky with iced black tea, beer with cola . there are countless “mix and match” combinations.
Because the alcohol concentration of the drink is fulfilled, it feels like drinking a beverage, so many people have a crush on it.
But experts remind that carbonated drinks that are usually used to redeem alcohol, the carbon dioxide gas released in the stomach will enter the alcohol and quickly enter the small intestine, and the small intestine absorbs alcohol faster than the stomach, thereby increasing harm.
In addition, drinking alcohol on the surface, on the face of it, is replacing the alcohol, but as a result, people tend to drink more and more.
Because people who drink at first feel like they are drinking, they drink hard, and once they notice the effect of alcohol, they already drink too much.
Lie 2 Liquor hurts the body. Many people believe that drinking liquor hurts the body. Drinking wine is good for your health, and it doesn’t matter if you drink more.
In fact, whether it is red wine or white wine, the key is to control the quantitative.
Experts point out that the amount of alcohol consumed per week is less than 140 grams for men and less than 70 grams for women. If this number is exceeded, there is a risk of alcoholic liver disease.
140 grams of alcohol is equivalent to 3-4 for 50 degrees of white wine. Furthermore, adult males cannot rest more than 3-4 for 50 degrees of white wine per week, and alcohol should be controlled at 1-2 or two per day.
Lie 3 Drinking red blush is not easy to get drunk. “People who drink red blush are not easy to get drunk.” This phrase is often adopted at the banquet for reasons of persuasion.
But in fact, drunkenness has nothing to do with complexion.
Some people think that drinking red wine like Guan Gong is a good thing. They think that it means good blood circulation and can quickly break down alcohol, so it is not easy to get drunk.
But experts point out that the amount of alcohol has nothing to do with the complexion and varies from person to person.
In fact, the reason that many people think that blushers are not easy to get drunk is actually that red-faced people generally advise less alcohol, so they drink less, and they feel sleepy after drinking. After falling asleep for 15-30 minutes, they are shaken again., While the white-faced ones often do not know their bottom line and drink excessive amounts of alcohol in high excitement.
Lie 4 Do not drink on an empty stomach when making a dinner with bacon sausages. If you can’t eat something beforehand, it is best to drink while eating vegetables.
At the same time, it should be noted that salted fish, sausages, and bacon should not be used to drink wine, because this smoked food contains a lot of pigments and nitrosamines, and reacts with alcohol, which not only damages the liver, but also damages the oral and esophageal mucosa, and even induces cancer.
In order to minimize the damage to the stomach and liver caused by alcohol, and reduce the occurrence of mild liver, it is best to eat something before drinking, such as drinking a glass of milk, or eating eggs and meat, because these high-protein foods can be mixed with alcohol in the stomach.Combines, reacts and reduces the absorption of alcohol.
Lie 5 Deep feelings and sullenness. Some people like to drink fast drinks, and everybody persuades everyone to “Deep feelings and sullen feelings, lick and lick the feelings shallowly” and “take one.”
In fact, drinking speed should be slow but not fast. Drinking fast will increase the concentration of ethanol in the blood, and will soon become drunk. If you drink slowly, there is sufficient time in the body to break down ethanol, and the amount of ethanol produced will beLess, not easy to get drunk.
Lie 6 Tobacco and wine are separated, some people think “a cigarette, a glass of wine, happiness is like an immortal.
“Especially when I got drunk, I handed a cigarette over. At this time, even some people who don’t have a habit of smoking usually said” rarely happy today “and took over.
But in fact, smoking while drinking alcohol hurts the liver and lungs.
Because the nicotine in cigarettes will weaken the effect of alcohol on the human body, which is equivalent to being “narcotics”, unknowingly greatly increasing the amount of alcohol consumed.
Lie 7 High alcohol is enough for daily life. Some people always think that low alcohol is made by mixing alcohol with pure water, and it is boring to drink, while high alcohol is mostly made of grain, not drunk, and drinking more vigorously.
In fact, a higher degree of alcohol also means an increase in alcohol content.
Because more than 90% of the alcohol entering the body is metabolized by the liver, a large amount of alcohol increases the detoxification burden of the liver, the degree of alcohol changes, and the injection amount is replaced, the more serious the damage to the liver.
In addition, when alcohol is broken down by the liver, a variety of enzymes and vitamins are required to participate. The conversion of alcoholic degree of alcohol, the more enzymes and vitamins the body consumes.
Lie 8 Suddenly quitting alcohol is easy to hurt. Many people are advised to quit drinking because of health problems, but a large number of people continue to successfully quit drinking, and even continue their winemaking career on the grounds that “abrupt abstinence actually hurts the body.”
Experts point out that some people think that “abruptly abstaining from drinking and hurting yourself” actually refers to a withdrawal symptom.
For those who have become dependent on alcohol, if they abstain from drinking suddenly, they may experience withdrawal symptoms such as hand trembling, flusteredness, shock from smoking, and discarding vomiting.
But at this time you should quit drinking, rather than think that you should drink a little alcohol to relieve and symptom.
In view of such withdrawal symptoms, there are appropriate drugs in clinical practice to effectively control the withdrawal symptoms.
Lie 9 Drunk and pulled out the throat to induce vomiting In daily entertainment, many people use the “secret” is to drink too much and go to the bathroom to “pump throat” to induce vomiting, feel better after drowning, and even continue drinking.
But experts point out that this is a “dangerous action.”
Pulling tears to induce vomiting must be performed while awake or with the help of medical staff, because drunks are unconscious, it is easy to absorb vomitus, cause suffocation, and even endanger life.
Under normal circumstances, venous hemorrhage will cause increased intra-abdominal pressure. In addition, it will easily cause gastric bleeding. In addition, it will cause duodenal contents to flow back and cause acute diseases such as acute paroxysmal pneumonia.
Lies 10 strong tea coffee can sober up Some people think that drinking strong tea or coffee after drinking has a “hangover” effect, which is actually a misunderstanding. Drinking strong tea and caffeine in tea can quickly exert diuretic effects, and promote acetaldehyde (a substance that has absorption and stimulation to the kidney) that has not been decomposed into acetic acid to enter the kidney prematurely, causing kidney damage.
The main component of coffee is caffeine, which stimulates the central nerves and muscles. Drinking coffee after drinking the brain changes from extreme inhibition to extreme excitement, and stimulates vasodilation, accelerates blood circulation, greatly increases the burden on the cardiovascular system, and exerts a heavy burden on the human body.The damage can be many times more than just drinking alcohol, and even trigger high blood pressure.